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Onion Pissaladiere Recipe

Enjoyed throughout the world in almost every culture, onions are a kitchen staple. Whether you’re after sweet and caramelised or […]

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The Good Oil

Eating more omega-3-rich foods is one of the best things you can do to improve your health. Here’s how to include more of it in your daily diet.

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Fishy Business

Eating more omega-3-rich foods is one of the best things you can do to improve your health. And, research shows fish oil may improve children’s attention and focus while learning.

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6 Ways With Garlic

Garlic is a kitchen staple enjoyed in dishes from Asia to Italy, 
and it’s long been celebrated for its medicinal […]

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3 ways with Nashi Pears

Sweet, flavoursome and dribble-down-your-chin juicy, the nashi pear makes for a splendid afternoon snack. But when added to vibrant salads and featured in desserts, the fruit takes on a whole new dimension.

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Chargrilled Tuna Steaks with Japanese Noodles and Ginger Broth

Ready in just minutes, these tuna steaks, served with soba noodles in a tasty ginger broth, are a fast and simple way to dose up on your weekly omega 3.

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Natural medicine

Studies show that omega-3 fish oils and glucosamine are an effective combination in the fight against arthritis, MiNDFOOD Podcasts Present.

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Garlic Bean Puree with Smoked Paprika Fish

Garlic Bean Puree with Smoked Paprika Fish recipe, brought to you by MiNDFOOD.

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Tofu Salad

Try a meat-free meal one night this week. This tasty salad will change the way you think about tofu, which is made from soy milk and is of Chinese origin, on MiNDFOOD.

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Chocolate, Walnut and Date Balls

Chocolate, Walnut and Date Balls recipe, brought to you by MiNDFOOD.

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Salmon with Garlic Mash and Rocket Salsa Verde

Salmon with Garlic Mash and Rocket Salsa Verde recipe, brought to you by MiNDFOOD.

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Rosti with Rare Roast Beef and Horseradish Cream

Potato, beef and horseradish is a combination sure to sate any appetite. Simply combine horseradish root with sour cream and lemon juice for a quick horseradish cream.

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