Turkey and vegetable roll-up

By Dixie Elliott

Turkey and vegetable roll-up recipe, brought to you by MiNDFOOD.

Serves 1

1 round of Lebanese bread or lavash bread

1 tbsp mayonnaise

10g baby spinach leaves

2 slices roasted turkey breast or slices of chicken breast

1 small carrot, cut into ribbons

½ avocado, thinly sliced

2 tbsp semi-dried tomatoes

fresh apricots, to serve

small bottle of water, to serve

Place bread onto a flat surface. Spread with mayonnaise and spinach leaves. Top with slices of turkey, carrot ribbons, avocado and tomatoes. Roll tightly, enclosing filling. Cut in half. Wrap in plastic film. Pack in lunch box with fresh apricots and a bottle of water.

SHARE THIS ARTICLE

Share on facebook
Share on twitter
Share on pinterest

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.