Please create an account
or Log in to subscribe


Subscribe to our RSS feeds Follow us on Twitter Follow us on Facebook Subscribe to our RSS feeds Watch us on Youtube View us on Instagram

Sweet Potato Soup

Sweet Potato Soup

This deliciously warming soup, made using the Vitamix, is ready in no time and is perfect for weeknight cooking.

Sweet Potato Soup

Makes 720 ml

Total Time: 25 Minutes

1/4 (45 g) small onion, peeled
1/2 Tablespoon olive oil
1 (270 g) sweet potato, baked, halved
1/2 (75 g) apple, seeded, halved
1 (70 g) carrot, halved
1 vegetable bouillon cube
360 ml (1 1/2 cups) water


In a saucepan, sauté onion in olive oil for 5 minutes or until tender.

Place all ingredients into the Vitamix container in the order listed and secure lid.

Select Variable 1.

Turn machine on and slowly increase speed to Variable 10, then to High.

Blend for 5-6 minutes or until heavy steam escapes from the vented lid. Serve immediately.

Note: This recipe has been written for the C-Series and G-Series Vitamix machines with Variable Speed control and 2.0-litre container. If you are using a different machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.



Share on Facebook Pin on Pinterest Share by Email

Post a Comment

© MiNDFOOD 2022. All Rights Reserved

Web Design Sydney