Won Ton Cups with Alfalfa Sprouts and Chicken Salad
Won Ton Cups with Alfalfa Sprouts and Chicken Salad
Won Ton Cups with Alfalfa Sprouts and Chicken Salad recipe, brought to you by MiNDFOOD.
Won Ton Cups with Alfalfa Sprouts and Chicken Salad
Serves 4
3/4 cup Parilla Alfalfa sprouts
24 square won ton wrappers
1/4 barbecued chicken, meat removed and shredded
1 stick celery, sliced thinly
1 green onion, sliced
1 tablespoon salt-reduced soy sauce
1 teaspoon sesame oil
1 Preheat oven to 200C. Spray a 12- hole muffin tin lightly with oil spray.
2 Take two won ton wrappers and place into a muffin hole, moulding into the sides of the hole to form a cup shape. Repeat with the remaining wrappers in the other holes.
3 Place in the pre-heated oven for 10-12 minutes until crisp then remove from muffin holes and set aside to cool.
4 Meanwhile, combine the Alfalfa Sprouts in a mixing bowl with the shredded chicken, sliced celery and diced green onion.
5 Whisk together the soy sauce and sesame oil and toss into the sprout salad.
6 Place a little salad in each won ton cup and serve!
