Serves 4
3/4 cup Parilla Alfalfa sprouts
24 square won ton wrappers
1/4 barbecued chicken, meat removed and shredded
1 stick celery, sliced thinly
1 green onion, sliced
1 tablespoon salt-reduced soy sauce
1 teaspoon sesame oil
1 Preheat oven to 200C. Spray a 12- hole muffin tin lightly with oil spray.
2 Take two won ton wrappers and place into a muffin hole, moulding into the sides of the hole to form a cup shape. Repeat with the remaining wrappers in the other holes.
3 Place in the pre-heated oven for 10-12 minutes until crisp then remove from muffin holes and set aside to cool.
4 Meanwhile, combine the Alfalfa Sprouts in a mixing bowl with the shredded chicken, sliced celery and diced green onion.
5 Whisk together the soy sauce and sesame oil and toss into the sprout salad.
6 Place a little salad in each won ton cup and serve!
