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Baked Beans

Photography Georgie Cole

Baked Beans

Baked Beans recipe, brought to you by MiNDFOOD.

Baked Beans

1 tbsp olive oil

1 red onion, chopped

400g can cannellini or pinto beans, rinsed and drained

400g can red kidney beans, rinsed and drained

800g can chopped tomatoes

300g smoked tofu, chopped

1 tbsp maple syrup

1 tsp Dijon mustard

1 tsp worcestershire sauce

2 tbsp fresh parsley, chopped

thick slices sourdough mixed-grain bread, to serve

1 Heat oil in an ovenproof casserole dish. Add red 
onion and cook over a medium heat for 10 minutes or until onion is very soft. You may need to add a couple of tablespoons of water to help cook the onions.

2 Add beans, tomatoes, 
tofu, maple syrup, mustard and worcestershire and bring to the boil. Reduce heat and simmer, uncovered, for 30 minutes or until thick and glossy.

3 Serve sprinkled with chopped parsley and accompanied with toasted sourdough slices.

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