Please create an account
or Log in to subscribe


Subscribe to our RSS feeds Follow us on Twitter Follow us on Facebook Subscribe to our RSS feeds Watch us on Youtube View us on Instagram

Grapefruit-Marinated Calamari

Grapefruit-Marinated Calamari

Grapefruit-Marinated Calamari recipe, brought to you by MiNDFOOD.

Grapefruit-Marinated Calamari

Try this piquant winter salad using in-season avocado and grapefruit.

Serves 4

2 pink grapefruit, segmented, skin and pith removed

1 small red onion, halved

lengthways, thinly sliced

1 large avocado, diced

1 cup fresh flat-leaf parsley leaves

white pepper

½ cup grapefruit juice

1 tbsp honey

2 tsp soy sauce

2 tsp vegetable oil

2 tsp curry powder

1kg cleaned calamari, retaining tentacles

1 tbsp olive oil

1 Combine grapefruit, onion, avocado and parsley in a bowl. Season with salt and white pepper. Cover and refrigerate until required.

2 Combine grapefruit juice, honey, soy, oil, curry powder, salt and white pepper in a bowl. Cut calamari hoods into thin rings. Add calamari rings and tentacles to marinade. Stand for 30 minutes.

3 Heat oil in a frying pan over medium-high heat. Add a third of the calamari; cook for 2-3 minutes or until golden and cooked through. Transfer to a plate. Cover. Repeat with remaining calamari. Divide salad between serving bowls. Top with calamari, drizzle 
with pan juices and serve.

Share on Facebook Pin on Pinterest Share by Email

Post a Comment

© MiNDFOOD 2019. All Rights Reserved

Web Design Sydney

Do NOT follow this link or you will be banned from the site!