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Beef Stir Fry

Beef Stir Fry

Beef Stir Fry recipe, brought to you by MiNDFOOD.

Beef Stir Fry

From the author’s of “4 Ingredients” comes a selection of quick-and-easy meals for the gluten-free family.

Serves 4


500g stir fry beef

⅔ cup GF bbq sauce

2 tbs. sesame oil

4 – 6 shallots, chopped

Mix stir-fry sauce and meat together; allow meat to stand for 15 minutes. Heat oil in a wok or frying pan. Stir-fry meat in batches for 1 minute, or until cooked on the outside and medium on the inside. Trim the shallots and cut into thin lengthwise strips. Quickly stir-fry in wok. Serve meat on top of a salad (even just shredded ice-berg lettuce is nice) and top with shallots and jus.


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