Prawns with Garlic and Pepper Sauce


Prawns with Garlic and Pepper Sauce
This quick and delicious prawn stir-fry is great for pleasing a crowd when time is of the essence.

Serves 4

2 tbsps peanut oil

4 garlic cloves, minced

2 spring onions, finely sliced

300g baby carrots

2-3 green or red baby capsicums, small

1 green chilli pepper, seeded and sliced

500g raw tiger prawns, shelled, deveined and tails left intact

2 tbsp fish sauce

3 tbsp black bean sauce

2 tsp rice wine vinegar

¼ cup chicken stock

1 teaspoon brown sugar

Heat oil in wok or large skillet. Stir-fry garlic and spring onions for 2 minutes. Add carrots, capsicums, courgette and corn and stir-fry until crisp-tender.

Add prawns and fry until they start to turn pink. Stir in chilli pepper and continue to cook for 2-3 minutes.

Stir in remaining ingredients, mixing well until simmering. Serve immediately with steamed Jasmine rice.


Print Recipe

You may also like


Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe. 

Member Login