1 small loaf unsliced soy-linseed bread
1 banana, thinly sliced
2 omega-3-enriched eggs, lightly beaten
¼ cup organic milk
¼ cup organic maple syrup
1. Cut the bread into thick slices. Use the tip of a sharp knife to cut small slits in the bread. Press the pecans and banana slices into the holes. Whisk together the eggs and milk.
2. Melt the butter in a non-stick frypan, gently dip the bread one slice at a time into the egg mixture. Cook the bread for 2 minutes each side or until golden brown. Carefully turn and cook the other side. Put cooked slices on a plate and cover with foil while you cook the remaining french toast. Drizzle with the maple syrup.