Muscoli Ripieni (La Spezia Stuffed Mussels) Recipe
At the start of the 19th century, the people of La Spezia started farming mussels. It’s this cultural heritage that perhaps motivates the locals to call them muscoli rather than cozze like the rest of Italy.
The co-operative is still strong, looking out east of the La Spezia port into the Bay of Poets, you can see the iron poles that string up the mussels and the Muscolai potting about in their boats, harvesting and tending. Isn’t it funny that many Italians express horror at eating a seafood marinara with parmesan (I often share the sentiment), yet here is a traditional recipe, where there is little room for deviation, combining the sea and cheese. Since trying it, I’m sold. And the kicker? Any leftover sauce is wonderful tossed through pasta.




