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Golden Door’s Trio of Green Juices

Golden Door’s Trio of Green Juices

This green juice is full of healthy greens

Golden Door’s Trio of Green Juices

Green Powder Drink

Serves 2

100g baby spinach

400ml orange juice

50g parsley

1 teaspoon lucama powder

½ teaspoon coconut oil

 

Place all ingredients in blender and blend until smooth.

 

Kale and Ginger Boost Juice

Serves 3-4

½ continental cucumber

1 stalk of celery

1 apple

¼ teaspoon grated fresh ginger

1 packed cup of fresh kale

Sprig mint

Juice of 1 orange

1 teaspoon lucuma powder

¼ cup of cold water or 6 ice cubes

 

Place all ingredients in blender and blend until smooth.

 

Introductory Alkaline Green Juice

Serves 3-4

1 green apple

¼ honeydew melon

3 cups baby spinach (as you get used to drinking green drinks, begin to replace with kale, silverbeet)

½ head of broccoli

½ continental cucumber (or 1 Lebanese) or zucchini

¼ lime (skin and all)

2 mint sprigs

Small knob of ginger

 

Run through the juicer and serve immediately.

 

This delicious recipe is from the Golden Door at home cookbook available to purchase for $49.95 from Golden Door Elysia, Health Retreat and Spa or online at www.goldendoor.com.au/store/

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