Granola
Granola recipe, brought to you by MiNDFOOD.
Granola
Makes 7 cups
½ cup oil
¾ cup honey
1 tbsp vanilla extract
1 tsp cinnamon powder
3 cups rolled oats
½ cup flaked almonds
½ cup pumpkin seeds
½ cup sunflower seeds
1 cup shredded coconut
½ tsp salt
2 cups dried fruit (mango, apple,
paw paw, raisins, apricot)
½ cup dried cranberries
2 tbsp linseeds
milk, yoghurt and fresh fruit, to serve
1 Preheat oven to 160˚C. In a small pan, heat oil and honey over a low heat; whisk until honey has melted. Stir in vanilla and cinnamon and remove from heat.
2 In a bowl, add oats, almonds, pumpkin seeds, sunflower seeds, coconut and salt. Add honey mixture and stir until combined.
3 Spread mixture out in a baking dish; bake for 30-40 minutes or until toasted. Stir every 10 minutes for the first 20-30 minutes and then more frequently during the last 10 minutes as it will start to brown quickly.
4 Remove from oven and add dried fruit, cranberries and linseeds. Set aside to cool. Serve with milk, yoghurt and fresh fruit.
