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Choc, Coconut & Chia Seed Bites

Choc, Coconut & Chia Seed Bites

After a 3pm sweet treat minus the guilt? These Choc, Coconut & Chia Seed Bites offer a tasty, nutty substitue.

Choc, Coconut & Chia Seed Bites


Coconut Butter

1 ½ tablespoons of honey

2 tablespoons almond meal

Water from 1 fresh young coconut

2 tablespoons cacao/ cocoa powder

Peanut butter (homemade is best)

Chia seeds

To make the coconut butter

2-3 cups of desiccated coconut

Place coconut in a high speed blender. Blend until coconut starts to form a smooth paste. This can take up to 15 minutes.

Note: You may need to stop the blender intermittently to redistribute the coconut in the blender and give it a little bit of  break so that it doesn’t overheat.

Grease a mini muffin pan. Combine coconut butter with honey, almond and coconut and process until combined. Spoon a teaspoon of mixture into the prepared pan holes.

Put remaining mixture back into the food processor and add cacao/cocoa powder. Spoon a teaspoon of coconut mixture into the pan holes. Spoon half a teaspoon of peanut butter over each chocolate layer.

Sprinkle over chia seeds and place in the fridge for 20-30 minutes until set.

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4 Comments on Choc, Coconut & Chia Seed Bites

  • Kathryn
    October 5, 2015 6:57 pm

    Can you please advise the quantity of coconut butter for this recipe?
    Thank you

    • katehassett
      October 7, 2015 10:40 am

      Hi Kathryn,

      We have amended the recipe and included a helpful video at the end of the post to help with any further questions. Happy baking!

      Team MiNDFOOD

  • JackieFuller
    October 7, 2015 9:29 am

    Choc, Coconut & Chia seed bites sounds deliecious however it would be a great help to know how much coconut butter is required to balance with the other ingredients – please repeat the recipe soon with this adjusment – would be so greatful!

    • katehassett
      October 7, 2015 10:42 am

      Hi Jackie,

      Thank you for your comment, we have amended the recipe with a video and method to create your own coconut butter. Please let us know if there’s anything else you need.
      Thank you for bringing this to our attention. We hope you enjoy these delicious bites!


      Team MiNDFOOD

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