Ceres Organics Seeds and Vege Salad

By Ceres Organics

Ceres Organics Seeds and Vege Salad
Subtly sweet and nutty pumpkin seeds add great texture and flavour to this healthy springtime salad.

Ready in 20 minutes

Serves 6

FOR THE SALAD

2 heads broccoli, cut into small florets

2 cups baby spinach, washed and spin-dried

¾ cup Ceres Organics Raisins

1 cup Ceres Organics Sunflower Seeds

1 cup Ceres Organics Pumpkin Seeds

½ cup pine nuts, dry toasted

FOR THE DRESSING

1 cup Ceres Organics Cashews

1 can (400g) Ceres Organics Cannellini Beans

¼ cup Natural Value Maple Syrup

¼ cup Bragg Apple Cider Vinegar

1 clove fresh garlic, crushed

½ tsp Natural Value Dijon Mustard

¼ cup Ceres Organics Extra Virgin Olive Oil

Ceres Organics Herb Salt

¼ cup filtered water

Blanch broccoli florets in boiling, salted water for 2 minutes. Plunge in icy cold water, then drain.

In a big salad bowl, combine blanched broccoli with the rest of the salad ingredients.

Place all dressing ingredients in a blender and process until smooth.

Pour dressing over salad and toss well.

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