Well we are halfway through the coldest-weather season and keeping the weight off during these cooler months with the temptation of warm, often kilojoule-laden foods hasn’t been easy.

Often overlooked during winter, salads can provide a healthy, hearty alternative to curb those hunger pangs and can comfort us on those rainy, windy days.

As part of his commitment to helping us make healthier diet choices, chef and TV personality Pete Evans has partnered with SumoSalad’s dietician Georgina Moore to create delicious and nutritious winter salad recipes:

Click here to listen

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