Don’t quit sugar
Sugar has been singled out as the primary cause of many modern ills! Branded addictive, fattening and even poisonous – fear of sugar in all its forms has reached new heights.
Nutritionist and self-confessed foodie Cassie Platt succumbed to this fear of sugar three years ago with disastrous results for her health.
But her own experience prompted Cassie to go looking for the truth about sugar and its role for our bodies, she joins us today to explain why she thinks we should not quit sugar: