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Nutrition

Nutrition:

Why you should eat more chia

Chia is the richest plant form of omega 3. John Foss from th... listen

Four of the best rice dishes

Food Director Michelle McHugh shares four of the best rice d... listen

Effortless weight loss

After a lifetime of dieting Jon Gabriel decided to change th... listen

The Sleep Diet

Sleep expert Dr Carmel Harrington talks to us about the real... listen

Pork: why we should be eating more of it

Paul de Silver, brand manager from Murray Valley Pork, re-in... listen

Favourite lamb shanks recipes

From ragu with pappardelle to the slow cooked variety, Food ... listen

Winter Portion Control

You don't need to cut out the foods you love over winter, in... listen

Cheesy Tips

Cheesemonger Claudia Bowman shares her top cheese tips with ... more

Go Vegetarian, Live Longer

Accredited Practising Dietitian Dr Kate Marsh believes that ... listen

In Season: Celeriac

Food Director Michelle McHugh gives tips on cooking with in ... listen

The McCartney’s Meat Free Monday

The McCartney’s Meat Free Monday. In 2009, Paul, ... more

Eat yourself thin

Not your typical nutritionist, Cyndi O'Meara disagrees with ... listen

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MiNDFOOD TV

Föenander Galleries presents Michael McHugh’s exhibition ‘Pacific Street’ 2021

In preparation for this exhibition, McHugh had initially planned a research trip to the Pacific Isla...

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Auckland Museum presents Love & Loss

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Yuki Kihara: Quarantine Islands

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Bill Culbert | Slow Wonder

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Culture:

NZ Jewish International Film Festival

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Culture:

Royal New Zealand Ballet presents ‘The Firebird with Paquita’

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Hilma af Klint: The Secret Paintings

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