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Nutrition

Nutrition:

Activating Nuts: Is it all it’s cracked up to be?

Experts are touting the process of activating nuts before ea... more

Diet drinks can increase appetite and weight gain

A US study has found overweight Americans who drink diet bev... more

Half an avocado a day keeps snacking at bay

Eating half an avocado at lunchtime can help you feel fuller... more

Healthy summer recipes

Ex-Olympic swimmer and mother-of-two, Susie O’Neill shares... more

Buffaloberry tipped as next superfuit

Forget the Goji Berry – the buffaloberry is the next big s... more

Diet to Slow Ageing

Find out how your diet could slow down the development of cr... more

Don’t quit sugar

Nutritionist and self-confessed foodie Cassie Platt explains... listen

Top tips for making lunch count in 2014

We share an accredited dietitian's top tips for making lunch... more

Mireille Guiliano’s top tips for eating the French way and not getting fat

Mirelle Guilliano, author of 'French Women Don’t Get Fat',... more

Artificial sweetener safe to consume says European Food Safety Authority

Artificial sweetener aspartame has been ruled safe to use by... more

An end to trans fats?

Local health officials are calling on the government to foll... more

Paleo diet explained

According to nutritionist Claire Yates, eating Paleo is abou... listen

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Juliette Lewis reveals her secrets to a long career in Hollywood

Juliette Lewis has revealed to MiNDFOOD the reasons for her lengthy career as an actor in Hollywood....

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