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Nutrition

Nutrition:

Is veganism a healthy diet for children?

Can a vegan diet be a healthy or harmful choice for children... more

Should we be more aware of the calories in alcohol?

We should all know just how much alcohol is fueling the obes... more

High milk diet doesn’t cut risk of bone fractures

Drinking lots of milk might not safeguard your risk of fract... more

How to stave off sinusitis through food

Sinusitis is a painful condition that can cause considerable... more

Why Kids Need Milk

When it comes to keeping infections at bay, fresh milk is be... more

Four reasons you should be buying red papaya and yellow papaw

Great to eat all year around, we have decided to compile a l... more

Can broccoli curb symptoms of autism?

Researchers have found that broccoli could bring us a step c... more

4 ways to avoid food temptations this season

Looking to shed a few kilos this season but can't keep the c... more

Feeling low? Try eating more fruit and veg

Fruit and veges are more than just good for our physical hea... more

Tumeric boosts brain repair

A spice commonly found in curries mat boost the brain's abil... more

Diet drinks just as harmful to weight gain as regular drinks

Artificial sweeteners may not quite be the sweet deal we thi... more

Wild berries boost cancer treatment

Native to North America, these wild berries may aid cancer t... more

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MiNDFOOD TV

JULIA – Official Trailer (2021)

JULIA tells the story of the legendary cookbook author and television superstar who changed the way ...

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