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Nutrition

Nutrition:

Beauty: From the Inside Out

While lotions and potions are touted as the key to eternal y... more

Can watching you favourite food shows lead to weight gain?

Could your obsession with food and cooking shows on televisi... more

Pete Evans Paleo cookbook for kids held off shelves

Australian chef and TV personality, Pete Evans, has his baby... more

New study reveals that early introduction to Peanuts could reduce risk of allergy

New studies reveal important advancements towards the reduct... more

Sweet temptations

For decades, fat was our foe. But sugar – and our overcons... more

Smart Eating: Migraines & headaches

Tension headaches and migraines plague many people, with the... more

Beyonce launches vegan meal delivery service

The Beyonce diet has arrived but would you try it?... more

Smart eating: Relieving blood pressure & cholesterol

Terms such as ‘high blood pressure’ and ‘high choleste... more

Top 5 tips for clean eating in 2015

Planning on starting the year with a health kick? Paleo Caf... more

To detox or not to detox

Many turn to extreme regimens in a bid to cleanse their syst... more

Surprising new leads uncovered in global obesity epidemic

Researchers have uncovered surprising new leads in the world... more

Sugar versus fat

New research suggests it’s not just sugar or fat that is t... more

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MiNDFOOD TV

JULIA – Official Trailer (2021)

JULIA tells the story of the legendary cookbook author and television superstar who changed the way ...

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