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Nutrition

Nutrition:

Best feet forward – MiNDFOOD Promotion

This winter, keep up healthy fitness goals and food choices.... more

Latest Report: Why you should stop counting calories and focus on nutrition

National Obesity Forum reports that 'eating fat does not mak... more

Less is More

Consumers and manufacturers alike are now looking at what go... more

Take Control: Best Foods for Controlling Diabetes

Type 2 diabetes is a major public health issue, with serious... more

Keeping the Beat

The heart has a big job, pumping blood to every living cell ... more

Energy boosting foods

Feel your energy waning? Try these nutritional healthy foods... more

The artificial debate

Sugar alternatives are marketed as 'healthy' substitutes but... more

The fight against sugar on diabetes World Health Day

Today is World Health Day. Each year on the 7 April, the Wor... more

Small Steps – A MiNDFOOD Promotion

A balanced eating plan will support your gut and wellbeing. ... more

The recipe for a healthy gut

We have known for a long time that there are trillions of ba... more

Five foods that have gone from good to bad and back again

Nutrition guidelines keep changing, so much so that it can m... more

The Rise of Orthorexia: A Dangerous Cultural Epidemic

Our increased devotion to clean eating has a lot of health b... more

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MiNDFOOD TV

MiNDFOOD Exclusive: Jamie Dornan on his childhood, Irish humour and new film ‘Belfast’

After shooting to fame in Fifty Shades of Grey, Irish actor Jamie Dornan has made a name for himse...

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Auckland Museum presents Love & Loss

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Yuki Kihara: Quarantine Islands

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Bill Culbert | Slow Wonder

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NZ Jewish International Film Festival

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Royal New Zealand Ballet presents ‘The Firebird with Paquita’

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Hilma af Klint: The Secret Paintings

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