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Nutrition

Nutrition:

Coffee Is Better For You Than You Think

A new study shows that coffee isn't as bad as commonly thoug... more

Are You An Obsessive Eater?

Are healthy, streamlined diets really as good as they sound?... more

Can Sunshine Prevent Arthritis?

Research reveals the real benefits of the sunshine vitamin. ... more

The Truth About Eating Too Quickly

Is eating too quickly bad for your health?... more

Why Water Should be the Leading Lady in Your Beauty Kit

The value of water for overall health can't be overstated.... more

Good Health From The Inside-Out

Essential vitamins and foods for inner and outer health.... more

The Truth About Energy Drinks

What do energy drinks really do to your body?... more

6 steps for planning the perfect vegetable garden

Boost your physical and mental health by following our guide... more

Vegetables For A Healthy Heart

The vegetables you should be eating, plus 6 recipes to try.... more

Is a Vegan Diet Good For You?

What are the health benefits - and negatives - of a plant-ba... more

Doctor Libby Weaver Saga Continues as Another Book is Recalled for Offensive Words and New Claims of Plagiarism Are Made

The nutritional biochemist isn't out of hot water yet.... more

Boost Your Energy Levels Naturally

Ditch the caffeine for a 100% natural energiser.... more

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MiNDFOOD TV

MiNDFOOD Exclusive: Jamie Dornan on his childhood, Irish humour and new film ‘Belfast’

After shooting to fame in Fifty Shades of Grey, Irish actor Jamie Dornan has made a name for himse...

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