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While most adults consume more food than they need, simply c... more
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The jury is still out on whether intermittent fasting works.... more
A new study suggests the Mediterranean diet can prolong your... more
September is officially the baby arrival month in New Zealan... more
The fruit is good for cholesterol but scientists worry it’... more
The start of spring marks the beginning of asparagus season.... more
Having a sweet tooth is a terrible burden to bear. When you ... more
