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Ageing & Longevity

Ageing & Longevity:

Why it always pays to have more play in your life

The benefits of play are seemingly obvious: it’s fun and i... more

5 ways to help avoid dementia

Keep your brain fit by keeping these simple lifestyle habits... more

Five health and wellness reasons to try a new language

Learning another language is a life-changing experience. Her... more

The secret to great sex, according to a sex therapist

It's all about having the right ideas about sexuality and fe... more

What it’s really like to live with rheumatoid arthritis

Rheumatoid arthritis survivor Shannyn Meloncelli, shares the... more

New study show pets give people a reason to live

Researchers from the University of South Australia have foun... more

Simple at-home exercises for seniors during lockdown

While many are seniors are advised to stay at home amid the ... more

How to care for your elderly loved ones during lockdown

Metlifecare’s clinical director, Tanya Bish, shares her ti... more

Tips for managing an autoimmune disease

What is autoimmune disease, why is it on the rise and how ca... more

A guide to detoxing for eczema

A gentle diet could reduce the symptoms of eczema. ... more

Your 12-Point Health Checklist

Our women's checklist will help you stay healthy and up-to-d... more

Diet should change as you age, study says

We all know a healthy diet is the key to a healthy life. But... more

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MiNDFOOD TV

Juliette Lewis reveals her secrets to a long career in Hollywood

Juliette Lewis has revealed to MiNDFOOD the reasons for her lengthy career as an actor in Hollywood....

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