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Ageing & Longevity

Ageing & Longevity:

The 12 risk factors of dementia you should know

Some of the world's leading experts on dementia have pinpoin... more

Why it always pays to have more play in your life

The benefits of play are seemingly obvious: it’s fun and i... more

Dealing with arthritis

Choosing the right foods and making certain lifestyle choice... more

5 ways to help avoid dementia

Keep your brain fit by keeping these simple lifestyle habits... more

Five health and wellness reasons to try a new language

Learning another language is a life-changing experience. Her... more

The secret to great sex, according to a sex therapist

It's all about having the right ideas about sexuality and fe... more

What it’s really like to live with rheumatoid arthritis

Rheumatoid arthritis survivor Shannyn Meloncelli, shares the... more

New study show pets give people a reason to live

Researchers from the University of South Australia have foun... more

5 simple at-home exercises for seniors during lockdown

While many are seniors are advised to stay at home amid the ... more

How to care for your elderly loved ones during lockdown

Metlifecare’s clinical director, Tanya Bish, shares her ti... more

Tips for managing an autoimmune disease

What is autoimmune disease, why is it on the rise and how ca... more

A guide to detoxing for eczema

A gentle diet could reduce the symptoms of eczema. ... more

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Aiming High at Lake Hawea Station

Home to the finest Merino sheep and purebred Angus cattle in the land, Lake Hawea Station in Queenst...

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Auckland Restaurant Month 2020

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Geoff Lindsay’s Crab Club at Lamaro’s Hotel

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