10 fun ways to enjoy more peanut butter in your diet
10 fun ways to enjoy more peanut butter in your diet
Peanut butter is a wholesome and delicious snack, and there are so many great ways to enjoy the smooth or crunchy spread, other than over a slice of breakfast toast.
10 fun ways to enjoy more peanut butter in your diet
After dispelling some of the misconceptions about our favourite spread, here are a few novel ways to enjoy peanut butter – jam-packed full of good stuff to help promote your health and wellbeing – that will leave your mouth watering.
- Add to a scoop of banana ice cream.
- Mix with plain Greek yoghurt… don’t knock it ‘til you try it!
- Add a spoonful or two to your pancake batter.
- Add a dollop to your morning porridge.
- Melt a few scoops in the microwave and pour it over you salty popcorn – yum!
- Incorporate peanut butter in your favourite bliss ball recipe.
- Spoon a dollop into your pre- or post-workout smoothie.
- Enjoy it with a salad? Yes! You can make a yummy salad dressing by combining peanut butter with sugar, soy sauce and rice vinegar.
- Mix with your stir fry for a delicious nutty flavour and an added protein boost.
- Spread it on sliced banana and sprinkle with desiccated coconut, and then freeze for a tasty dessert.
