Inside our Australian May 2017 issue

By MiNDFOOD

Inside our Australian May 2017 issue
Take an exclusive first look inside the pages of our Australian May issue with cover star Jane Fonda.

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COVER STORY: JANE FONDA

The icon and star of smash-hit TV comedy, Grace and Frankie, may be turning 80 this year but there’s no sign of her slowing down. These days, Jane Fonda’s political activism is just as crucial as her brilliant acting career.

COMMUNITY:

Meet the Aussies turning their shared space into a thriving community garden that feeds the hungry and contributes to sustainable living.

MY STORY: TRISH HEAGERTY

When Heagerty tragically lost her husband, she thought she would never recover. She tells how she found new meaning in life.

PSYCHOLOGY: COMFORT EATING

Many of us have a go-to food vice to turn to at times of stress, boredom or even celebration. It could be a harmless habit, but it could also have deeper psychological implications. Find out how to create a healthy relationship with food.

HEALTH: SUGAR COATED

Part three of our series looks at different ways to educate ourselves on the sugar content of ‘healthy’ foods to help us decipher nutrition labels.

STRESS FACTOR

It can give us a performance boost or rule our lives, taking a toll on our health. We look at symptoms, signs and causes, and the best ways to deal with it.

BEAUTY: FRAGRANCES

A slew of stunning new fragrances have arrived just in time for Mother’s Day to help you choose one for Mum.

TRAVEL: SOUTH AMERICA

Check out Trafalgar’s choice of 11 action-packed South American holidays, from Peru and Argentina, to deep into the Ecuadorian Amazon jungle and the spectacular national parks in Patagonia.

DÉCOR: WHITE ON WHITE

A once-dated townhouse gets a fresh coat of white paint and some finishing touches using both complementary and contrasting furnishings.

FOOD: AUTUMN HEAVEN

+ Mother’s Day menu with a choc-pumpkin pie brulee

+ New Batch Cooking series: brioche doughnut.

+ Berries and cream jellies

+ Creole roast chicken

+ Warm fennel pork belly salad

+ Roast lamb with charred sprouts

+ Baked trout and potato rosti

+ Chickpea crepes

+ Pork and veal meatballs

MiNDFOOD Australia’s May issue goes on sale Thursday April 6.

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