On TikTok and Instagram, people are “girl mossing”: lying on a forest floor, staring up at a leafy canopy or caressing moss.
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The market for products promising glowing skin, strong nails and lush locks is abundant. But what if the answer was in your refrigerator or pantry all along?
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The wellness movement appears to have the answers that our burnt-out minds need. However, psychological research and practice suggests that a superficial focus on candles, juice cleanses, and a “good vibes only” approach to life is unlikely to create meaningful changes to your wellbeing.
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In the ever-changing world of wellness trends and celebrity endorsed health fads there is a new trend on the scene: daily olive oil shots.
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Research from the Global Wellness Summit reveals the top 10 wellness trends likely to make their mark this year.
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Take a dip – either hot or cold – and embrace the health and beauty benefits at the newest bathing spas and bathhouses.
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Blue Zone wellness habits include relaxing, exercising, living with purpose and intermittent fasting.
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A new body treatment indulges and invigorates skin, easing us through the changing of the seasons.
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Sarah Reid hopes Embodyme, her new eco-luxe range of body oils will also encourage users to carve out a little time for themselves.
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With the cold weather and darkness falling in the early evening at this time of year there’s more reasons than usual to draw a warm tub and luxuriate a while.
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We’re increasingly reaching for ingestible supplements with advanced ingredients to support our topical beauty routines.
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Invigorate and smooth your skin with this practice, said to originate in India as a tenet of Ayurvedic beliefs.
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