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Wellness

The Top 10 Wellness Trends For 2024: From ‘hardcore’ biohacking to empowering sports

Research from the Global Wellness Summit reveals the top 10 wellness trends likely to make their mark in 2024.

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Spas embrace bathing rituals and mineral hot pool immersion for skin and wellness benefits

Take a dip – either hot or cold – and embrace the health and beauty benefits at the newest bathing spas and bathhouses.

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How Blue Zone Habits Can Improve Your Skin

Blue Zone wellness habits include relaxing, exercising, living with purpose and intermittent fasting.

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Review: Switch your skin into summer mode with invigorating new body treatment

A new body treatment indulges and invigorates skin, easing us through the changing of the seasons.

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Luxe new body oils intended to encourage a little time out

Sarah Reid hopes Embodyme, her new eco-luxe range of body oils will also encourage users to carve out a little time for themselves. 

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Fill the tub: Aromatic new bath and shower options to cleanse and nourish

With the cold weather and darkness falling in the early evening at this time of year there’s more reasons than usual to draw a warm tub and luxuriate a while.

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The top five beauty supplement trends changing our routines from the inside out

We’re increasingly reaching for ingestible supplements with advanced ingredients to support our topical beauty routines.

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What is dry body brushing and how does skin benefit?

Invigorate and smooth your skin with this practice, said to originate in India as a tenet of Ayurvedic beliefs.

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Wellness benefits add extra boost to beauty launches: 5 brands to try

The blurring of lines between the beauty and wellness industries is one of the most significant developments to expect over the next year and continuing into the future.

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How Jennifer Lawrence keeps fit and healthy

It’s no secret that Jennifer Lawrence has an amazing figure. Here are five things the 32-year-old star does to stay in such great shape.

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Stunning new Sydney spa a must-visit for skin and body pampering

In Sydney or passing through?  If you’re seeking a skin-transforming facial or a relaxing body indulgence, the newly opened Sofitel […]

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Nourish your body and spirit with the Tonic Room’s reiki-infused treatments

Auckland’s the Tonic Room is a space known for some of the best natural health and wellness practitioners; from holistically focused doctors and reiki specialists to clinical psychologists, facialists, and naturopaths who facilitate a bespoke range of holistic treatments and an in-house dispensary.

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What is lymphatic drainage and how can it benefit your skin and appearance?

People are trending towards a smoother, rejuvenated visage without resorting to needles thanks to the popularity of facial massage.

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Abel’s new ‘functional fragrance’ designed for women experiencing perimenopause

With the catchy label ‘functional fragrance’, a new category of perfumery is rapidly emerging. The new releases explore the long-held […]

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The destination spas to add to your itinerary so you can luxuriate in style

Ready to get away from it all? These destination spas are as easy on the eyes as they are good […]

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Naomi Watts hopes to end ‘shame and secrecy’ around menopause with new skincare brand

Actress Naomi Watts has shared the first details around her new beauty brand Stripes. Watts, 53, is addressing what she […]

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Kate Moss teases launch of her own ‘self-care’ wellness brand by skinny dipping

Supermodel Kate Moss is expected to follow in the footsteps of wellness ‘icon’ Gwyneth Paltrow, after hinting at the imminent […]

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Margot Robbie’s wellness routine revealed

We look at the Australian beauty’s fitness, skincare, makeup and wellness routine and philosophy.

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5 Ways to Create a Bedtime Ritual For a Great Night’s Sleep

Here’s how to ensure you get a great night’s sleep when you hit the pillow.

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Beauty Secrets with Libby Matthews, Founder of Cult-Hit Collagen Brand Dose & Co

We chat with the health and wellness expert about her new supplement company and her tips for wellness.

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How to Achieve Your Goals in 2020

Life Coach Zoë B shares her top techniques to set New Year’s resolutions that actually stick.

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A Day on The Plate of The Beauty Chef

Have you ever wondered what Carla Oates, the founder of The Beauty Chef, eats in a day? We chat with her and discover her philosophy to food. 

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Here’s What Our Selfie Obsession is Doing to Our Body Image

While Instagram has it’s upsides, the social media network is taking its toll where body image is concerned. 

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When the Beauty and Wellness Worlds Collide

In the future, beauty products that not only benefit our skin but helps us destress, are not only set to become the norm, but they’re also set to become a necessity.

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