Style Logo

Sign in/Register

Wellness

The Rise Of The Glowmad: Beauty Travel Is Growing Quickly

Beauty culture is driving travel itineraries as we seek to immerse ourselves in the rituals and treatments of our destinations as well as the journey there and back.

Read more

The Wellness Supplements Everyone Is Talking About Right Now

From protein and fibre to electrolytes, adding a supplement to your daily routine is a popular approach in supporting fitness and health.

Read more

Baina’s New Launch Encourages Us To Spend More Time In The Bath

Luxury local towel brand BAINA has dipped into the beauty world with a range of bath products.

Read more

New European-Inspired Luxury Bathhouse To Open In Queenstown

A new luxury wellness destination will provide Queenstown locals and visitors alike a new way to unwind and switch off. 

Read more

This Iconic Footwear Brand (You Probably Own Some) Is Branching Out Into Body Care

Famously-comfortable sandal brand Birkenstock is branching out into bodycare with some nourishing new products to soothe and revive legs and feet.

Read more

Eating Close to Bedtime? Here are 5 Ways to Create a Bedtime Ritual For a Great Night’s Sleep

Here’s how to ensure you get a great night’s sleep when you hit the pillow.

Read more

What Actually Happens To My Skin When I Have A Really, Really Hot Shower Or Bath?

The weather is getting cooler and many of us are turning to hot showers and baths to warm up and wind down.

Read more

Why having balanced blood sugar matters

Many of us never consider the impact our blood sugar levels have on our wellbeing, unless we encounter a major issue. SRW’s new range of supplements helps support the balance of sugar levels and supports living well for longer. 

Read more

What is slow beauty? Five easy rituals to try

Life can be busy and it’s easy to get into the habit of rushing through our beauty routines. Instead, evolve your approach with new habits that will help you feel good as well as look good.

Read more

What is ‘girl mossing’? The wellness trend that rejects hustle culture

On TikTok and Instagram, people are “girl mossing”: lying on a forest floor, staring up at a leafy canopy or caressing moss.

Read more

The Best Foods For Beautiful Skin: Expert Advice

The market for products promising glowing skin, strong nails and lush locks is abundant. But what if the answer was in your refrigerator or pantry all along?

Read more

What is ‘Perma’? The five-step wellness approach that really works – and the psychology behind it

The wellness movement appears to have the answers that our burnt-out minds need. However, psychological research and practice suggests that a superficial focus on candles, juice cleanses, and a “good vibes only” approach to life is unlikely to create meaningful changes to your wellbeing.

Read more

Olive oil: a health and beauty elixir or celebrity fad?

In the ever-changing world of wellness trends and celebrity endorsed health fads there is a new trend on the scene: daily olive oil shots.

Read more

The Top 10 Wellness Trends: From ‘hardcore’ biohacking to empowering sports

Research from the Global Wellness Summit reveals the top 10 wellness trends likely to make their mark this year.

Read more

Spas embrace bathing rituals and mineral hot pool immersion for skin and wellness benefits

Take a dip – either hot or cold – and embrace the health and beauty benefits at the newest bathing spas and bathhouses.

Read more

How Blue Zone Habits Can Improve Your Skin

Blue Zone wellness habits include relaxing, exercising, living with purpose and intermittent fasting.

Read more

Review: Switch your skin into summer mode with invigorating new body treatment

A new body treatment indulges and invigorates skin, easing us through the changing of the seasons.

Read more

Luxe new body oils intended to encourage a little time out

Sarah Reid hopes Embodyme, her new eco-luxe range of body oils will also encourage users to carve out a little time for themselves. 

Read more

Fill the tub: Aromatic new bath and shower options to cleanse and nourish

With the cold weather and darkness falling in the early evening at this time of year there’s more reasons than usual to draw a warm tub and luxuriate a while.

Read more

The top five beauty supplement trends changing our routines from the inside out

We’re increasingly reaching for ingestible supplements with advanced ingredients to support our topical beauty routines.

Read more

What is dry body brushing and how does skin benefit?

Invigorate and smooth your skin with this practice, said to originate in India as a tenet of Ayurvedic beliefs.

Read more

Wellness benefits add extra boost to beauty launches: 5 brands to try

The blurring of lines between the beauty and wellness industries is one of the most significant developments to expect over the next year and continuing into the future.

Read more

How Jennifer Lawrence keeps fit and healthy

It’s no secret that Jennifer Lawrence has an amazing figure. Here are five things the 32-year-old star does to stay in such great shape.

Read more

Stunning new Sydney spa a must-visit for skin and body pampering

In Sydney or passing through?  If you’re seeking a skin-transforming facial or a relaxing body indulgence, the newly opened Sofitel […]

Read more

Show More Arrow

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.