A large study involving more than 270,000 people has linked higher blood levels of the amino acid tyrosine to a […]
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Older adults at risk of dementia improved their memory, thinking skills, and overall cognitive performance by up to 55% after […]
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Research commissioned by Hearing Australia suggests that while many men recognise the importance of hearing health, research shows a gap […]
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Recent research shows using an in-home HEPA purifier for one month spurs a small but significant improvement in brain function […]
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New research shows an association between greater flexibility and lower mortality.
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Peptide injections have become one of the fastest-growing trends in health, wellness, anti-ageing medicine and sports performance. Promoted as solutions […]
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New research has found that daily coffee drinking may cut atrial fibrillation (AFib) risk by nearly 40%. AFib is a […]
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You don’t need a complete lifestyle overhaul to improve your health. Research shows that small daily actions can deliver meaningful […]
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Exercise doesn’t just strengthen your heart muscle and reduce stress. Researchers have found that exercise also rewires the nerves that […]
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Rising concerns about the rising rates of obesity, diabetes, fatty liver disease and insulin resistance are driving a stronger focus on blood sugar balance, muscle mass and lifestyle medicine.
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A new snapshot of the nation’s health, released today by the Australian Institute Health and Welfare, shows Australians are living longer than in previous decades.
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If you follow wellness channels on social media, you might’ve come across the claim that your grip strength – or how firmly you can squeeze something with your hands – can predict how long you will live.
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Ageing & longevity posts.