Soups Stews and Chilli

Sorry, no posts matched your criteria.

Soups Stews and Chilli Topics

Louisiana Super Green Gumbo with Chicken

The official state cuisine of Louisiana, Gumbo traditionally consists of a strongly-flavored stock, meat or shellfish, and the Creole “holy trinity” ― celery, capsicum, and onion. This super green take on this dish adds kale and herbs with chicken and chorizo.

Read more

Thai Red Curry Noodle Soup with Pumpkin

Thai food always tantalises, and this vegetarian Thai red curry noodle soup with roasted pumpkin is no exception. Make your own red curry paste with this super easy recipe.

Read more

Persian Chicken & Chickpea Soup with Crispy Onions

Enjoy the classic Persian flavours of ‘Fesenjan’ pomegranate braised chicken together with chickpeas and crispy onions in this flavour-packed soup – the perfect warming dish on a cold winter evening.

Read more

Roasted Garlic Kishkeeya Soup

Roasted Garlic Kishkeeya Soup. A millennium-old hangover cure (fit for a millennial), kishk was revered for its ‘balanced properties’ and used […]

Read more

Salmon, Potato & Dill Soup With Pickled Cucumber Open Sandwiches

This hearty soup is packed full of delicious flavours.

Read more

Creamy Broccoli Soup with Seeded Crackers

Creamy Broccoli Soup with Seeded Crackers. This nourishing winter soup is the ideal winter warmer.  Serves 6   Seeded Crackers […]

Read more

Best Ever Nourishing Soups for Autumn

Get cosy in the cool autumn weather with one of our Best Ever Nourishing Soups.

Read more

Avocado Gazpacho Recipe

Avocado Gazpacho Recipe. Embrace the flavours of summer with this deliciously chilled Avocado Gazpacho.  Serves 4   For Chilled Broth: 300 […]

Read more

Thai Pumpkin Soup With Salt And Pepper Tofu

Thai Pumpkin Soup With Salt And Pepper Tofu. A delicious family favourite for those cooler nights. This is the soup for […]

Read more

Green Olive & Herb Pork Belly with Lemon Broad Beans & Artichoke

Green Olive & Herb Pork Belly with Lemon Broad Beans & Artichoke. You can’t go wrong with pork belly, and this easy, light […]

Read more

Chermoula Fish Tagine

Chermoula Fish Tagine. This hearty stew will warm you from the inside-out and is the ultimate comfort food for the […]

Read more

Vegetable Laksa Recipe

Vegetable Laksa Recipe. Embrace asian flavours with this rich, flavoursome Laska. Serves 4 1 tbsp peanut oil 185g laksa paste 270ml […]

Read more

Bone Broth Additions

Add these delicious and nutrient dense flavours to your next bone broth for the ultimate health boost.

Read more

Bone Broth Kick Starter

The fast track to a refreshed you.

Read more

Pho Bo Recipe

Pho Bo Recipe. Some say that pho comes from the French feu, as in pot-au-feu, but others that it refers to […]

Read more

Khao Soi – Thai Curried Noodle Soup

Khao Soi – Thai Curried Noodle Soup. The soup is a speciality of Chiang Mai, with the city’s Samoer Jai restaurant […]

Read more

Pepián Guatemalan Meat Stew

Pepián Guatemalan Meat Stew. This spicy meat stew is one of Guatemala’s oldest dishes and is a fusion of Mayan […]

Read more

Hot and Sour Prawn Soup with Prawn Toasts

This hot and sour soup is the ultimate soul warmer. Brimming with mouthwatering flavours, it’s made even better by the addition of prawn toast. 

Read more

Moroccan Beef Harira with Labna

Moroccan Beef Harira with Labna. This Moroccan dish is full of flavour and will satisfy the largest of appetites. Perfect for […]

Read more

Sweet Potato Soup

This deliciously warming soup, made using the Vitamix, is ready in no time and is perfect for weeknight cooking.

Read more

Spinach and Zucchini Soup with Mint Pinenut Pesto

Spinach and Zucchini Soup with Mint Pinenut Pesto. This sumptuous spinach soup is the ultimate antidote to cold weather blues. Nourishing […]

Read more

Turkish Lamb & Red Lentil Soup with Harissa

The soup to lift anybody’s spirits. The homemade harissa takes any soup to next level and adds a gorgeous spice to the Turkish inspired dish.

Read more

Liquid Assets

With a good-quality homemade stock at hand, you’ll find making these hearty soups, rich with winter vegetables, a satisfying but simple task.

Read more

Nabeyaki Udon Noodles

This authentic Japanese soup is the perfect winter-weather pick-me-up. Use leftover cooked chicken for a hearty dish that’s ready in under 20 minutes.

Read more

Show More Arrow

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.