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Light Meals

Light Meals:

Game Day Menu Planner

If you’re hosting game day at your place this weekend... more

Bean Salad With Buttermilk Dressing

The ultimate salad to share this Christmas.... more

Squash loaf with Chilli Plum Sauce

For a nourishing and festive vegetarian dish you can't go pa... more

Kale and Beluga Lentil Salad with Orange Miso Dressing

Full of green goodness, this nutrient-dense dish is packed w... more

Make your own Chickpea Tofu

Tofu is the go-to alternative for vegetarians to up their pr... more

Take a Dip

Make your own luscious tahini, which can 
be used in these... more

Bean & Pea Salad with Basil & Nigella Seeds

Gluten free Christmas feasting has never been so easy. This ... more

Planet to Plate: Janella Purcell’s Kale Chips

These Kale Chips make for a great snack, salad mix enhancer ... more

Toasted Grains

For a healthy meal or an accompaniment try combining toasted... more

Spring Rolls with Almond Satay Sauce

Boost your diet with these spring rolls, packed with nutriti... more

Pencil Leek, Haloumi and Olive Tart

Leeks, haloumi and olives make for a seasonal vegetarian tar... more

Vegetarian Samosas

Serves 6 4 cups flour, sifted 1 tsp salt 4 tbsp butter 2 cup... more

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MiNDFOOD TV

‘The thing that any family needs the most is love’ – Angelina Jolie

MiNDFOOD speaks exclusively with Angelina Jolie and writer, Loung Ung, about the importance of famil...

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