Vegetable

Vegan Potato, Garlic and Herb Stuffed Zucchini Flowers

A feast for the eyes as well as the palette, these vegan potato, garlic and herb stuffed zucchini flowers taste every bit as good as they look.

Read more

Spring Rolls with Almond Satay Sauce Recipe

Spring Rolls with Almond Satay Sauce Recipe. Boost your diet with these spring rolls, packed with nutritious nuts and served […]

Read more

Portuguese Caldo Verde with Broa

This traditional Portuguese Caldo Verde recipe is made with potatoes, kale and chorizo sausage, it’s a perfect soup for the […]

Read more

Grilled Summer Vegetable Tarts with Cashew Aioli

Grilled Summer Vegetable Tarts with Cashew Aioli. A delightful plate to take to any occasion this festive season. Makes 8 tarts […]

Read more

Leek & Mushroom Whole Wheat Galette

Leek & Mushroom Whole Wheat Galette. Try something a bit different this meat-free-Monday. You will be surprised how tasty this […]

Read more

New Year’s Eve Menu Planner

New Year’s Eve is for celebrating, not spending time in the kitchen. These morsels are the perfect finger-food for whatever you festive plans may be.

Read more

Two-Minute Zucchini Fettuccine with Asparagus and Fresh Olives

This is a quick and easy meal where you can use a spiraliser to create sweet fettuccine-like zucchini pasta.

Read more

Beer-Battered Zucchini Flowers with Goat’s Cheese

Beer-Battered Zucchini Flowers with Goat’s Cheese. Beer-Battered Zucchini Flowers with Goat’s Cheese recipe, with a matching beer to boot. Beer […]

Read more

Deep-Fried Zucchini Flowers Filled with Four Cheeses

Use this delicious cheese filling mixture to stuff any of your favourite vegetables and roast whole int he oven.

Read more

Asian Bolognese with Udon Noodles

Give your trusty Bolognese recipe a kick with this Asian-inspired version of the Italian family favourite.

Read more

Zucchini Fritters

Featuring parmesan and feta, these zucchini fritters are bursting with flavour. Topped with corn and bacon, these Zucchini Fritters are […]

Read more

Chicken Breast Fillets with Zucchini, Goat’s Cheese and Mint Salad

Chicken Breast Fillets with Zucchini, Goat’s Cheese and Mint Salad recipe, on MiNDFOOD

Read more

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.

Member Login