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Fitness: We use them without thinking every day to lift, bend, twist and even stand, but weak core muscles can lead to back pain, aches and injuries. ...

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Desserts: These winter-warming desserts are the ultimate comforting collection for when your sweet tooth calls. ...

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World Watch: Scientists look closer than ever to developing an HIV vaccine....

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Accessories: A foray into the hazy daze of spring and summer sees the arrival of Yu Mei’s ‘UNDER THE SAME SUN’ collection.  Aotearoa luxury leat...

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Make-up & Skin: Bobbi Brown tells us how to pick the perfect red lip colour. ...

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Décor: New life is breathed into this spectacular Bauhaus villa dating from 1936, a perfect example of modernist architecture updated for modern living.  Ph...

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Travel: With Qantas and Air New Zealand recently introducing 'no jab, no fly' policies, Kiwi and Aussie travellers will need to prepare for a new way of trave...

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Community: We would love to share your upcoming event with our audience in our 'What's On' section. Please complete the below application form and we will be in ...

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Beauty: And everything you need to be doing with your skin, hair and make-up in 2019. ...

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Check out our brand new online shop and stay tuned for great new MiNDFOOD products! Click Here For Our Australian Shop or Click Here For The Rest of...

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A-Z Recipes

Salmon & Asparagus Salad

Salmon & Asparagus Salad. Hearty and filling, this delicious salad looks almost too good to eat....

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Asparagus

Asparagus:

The health benefits of asparagus + our favourite asparagus recipes

The tender stems have been cultivated since Roman times, eac... more

15 In-Season Asparagus Recipes

15 In-Season Asparagus Recipes. Asparagus season has ar... more

Asparagus Pesto Pasta Salad Recipe

 Asparagus Pesto Pasta Salad Recipe. Asparagus is avail... more

4 Ways With Asparagus

When asparagus is in season, make sure you eat your fill of ... more

Salmon & Asparagus Plaits With Dill Sauce

Salmon & Asparagus Plaits With Dill Sauce. This fla... more

Chicken, Haloumi & Asparagus

Chicken, Haloumi & Asparagus recipe, brought to you by MiNDF... more

Roast Leg of Lamb with Mint Pesto

Served on a bed of seasonal asparagus and stuffed with the d... more

Stir-Fried Duck Breast with Walnuts and Pomegranate Molasses

Stir-Fried Duck with Walnuts and Pomegranate Molasses recipe... more

MiNDFOOD TV

MiNDFOOD Exclusive: Jamie Dornan on his childhood, Irish humour and new film ‘Belfast’

After shooting to fame in Fifty Shades of Grey, Irish actor Jamie Dornan has made a name for himse...

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WHAT'S ON

Culture:

Auckland Museum presents Love & Loss

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Culture:

Yuki Kihara: Quarantine Islands

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Culture:

Bill Culbert | Slow Wonder

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Culture:

NZ Jewish International Film Festival

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Culture:

Royal New Zealand Ballet presents ‘The Firebird with Paquita’

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Culture:

Hilma af Klint: The Secret Paintings

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