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White Fish

Grilled Octopus Salad with Ceviche Dressing

With flavours of lemon, garlic and paprika, this grilled octopus topped with a ceviche dressing really is a seafood sensation and will be a showstopper on your table. It’s also delicious in toasted tortillas with smashed avocado.

Chermoula Fish Tagine

Chermoula Fish Tagine. This hearty stew will warm you from the inside-out and is the ultimate comfort food for the […]

Pan-Fried Snapper with Zucchini Spaghetti

Pan-Fried Snapper with Zucchini Spaghetti. A very interesting and tasty dish to try this Summer. Serves 4 4 x 150g […]

Spiced Fish with Barley and Olive Salad

White fish is a low-fat protein high in vitamins and minerals. Use this delicious recipe to include fish in your weekly menu.

Spiced Fish Curry with Basmati Rice, Mango Chutney and Lime Pickle

The fruit from the tamarind tree is used widely in South Asian and Central American cuisine. It is prized for its sour spicy flavour and used often as a base for chutneys which are served to complement rice and white meat.

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