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Fitness: We use them without thinking every day to lift, bend, twist and even stand, but weak core muscles can lead to back pain, aches and injuries. ...

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Desserts: These winter-warming desserts are the ultimate comforting collection for when your sweet tooth calls. ...

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Community: Outlander fans have been waiting for the new season with bated breath after the shocking conclusion to season five....

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Accessories: A foray into the hazy daze of spring and summer sees the arrival of Yu Mei’s ‘UNDER THE SAME SUN’ collection.  Aotearoa luxury leat...

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Make-up & Skin: Bobbi Brown tells us how to pick the perfect red lip colour. ...

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Décor: The cult furniture collection from Sarah Ellison, whose signature ‘Huggy’ chair you’ve probably seen all over social media, has finally arrived ...

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Travel: With Qantas and Air New Zealand recently introducing 'no jab, no fly' policies, Kiwi and Aussie travellers will need to prepare for a new way of trave...

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Community: We would love to share your upcoming event with our audience in our 'What's On' section. Please complete the below application form and we will be in ...

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Beauty: And everything you need to be doing with your skin, hair and make-up in 2019. ...

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Check out our brand new online shop and stay tuned for great new MiNDFOOD products! Click Here For Our Australian Shop or Click Here For The Rest of...

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Beans and Peas

Vegetable & 
Quinoa Paella

Take your taste buds on a journey with this meat-free twist on a Valencian classic. ...

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Quinoa

Quinoa:

Spinach Soup with Quinoa & Black Beans Recipe

This big cup of goodness is guaranteed to sooth the soul. Re... more

Vietnamese Caramel Lamb Rump with Fluffy Quinoa Rice and Slaw

Vietnamese Caramel Lamb Rump with Fluffy Quinoa Rice and Sla... more

Minted Peas, Sprout, Quinoa and Radish Salad with Minted Greek Yogurt

Either serve individual plates of salad or spoon yogurt dres... more

Power Porridge Recipe

Power Porridge Recipe. Supercharge your morning with th... more

Avocado, Pumpkin and Haloumi Quinoa Salad

Avocado, Pumpkin and Haloumi Quinoa Salad. Nadia Lim shares... more

Roasted Kumara and Quinoa Salad with Marinated Feta

Roasted Kumara and Quinoa Salad with Marinated Feta. This h... more

Barbecued Lamb with Quinoa Tabouli

Barbecued Lamb with Quinoa Tabouli. Barbecued lamb is a grea... more

Spring Bean Quinoa Salad

Spring Bean Quinoa Salad. Beans are one of the most versatil... more

Spicy Cauliflower, Spinach and Quinoa soup

RECIPE: Spicy Cauliflower, Spinach & Quinoa Soup. Brought to... more

MiNDFOOD TV

MiNDFOOD Exclusive: Jamie Dornan on his childhood, Irish humour and new film ‘Belfast’

After shooting to fame in Fifty Shades of Grey, Irish actor Jamie Dornan has made a name for himse...

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WHAT'S ON

Culture:

Auckland Museum presents Love & Loss

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Culture:

Yuki Kihara: Quarantine Islands

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Culture:

Bill Culbert | Slow Wonder

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Culture:

NZ Jewish International Film Festival

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Culture:

Royal New Zealand Ballet presents ‘The Firebird with Paquita’

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Culture:

Hilma af Klint: The Secret Paintings

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