Four Ways with Watercress
Watercress is much more than just a garnish—take another look and you’ll see a tangy salad green or peppery soup ingredient that packs a nutritional punch.
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Mediterranean Fish Soup
This Mediterranean Fish Soup is quite delicious, and a big bowl at lunchtime, served with rouille or aïoli, cheese and croutons, will set you up for the afternoon.
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Delicious Cauliflower Recipes
Did you know cauliflower was a member of the cabbage family?
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Persian Beef Soup with Pomegranate
Persian Beef Soup with Pomegranate. This hearty cool-weather dish will become an instant family favourite. Serves 8 ¼ cup olive […]
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Chermoula Fish Tagine
Chermoula Fish Tagine. This hearty stew will warm you from the inside-out and is the ultimate comfort food for the […]
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Pho Bo Recipe
Pho Bo Recipe. Some say that pho comes from the French feu, as in pot-au-feu, but others that it refers to […]
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Pepián Guatemalan Meat Stew
Pepián Guatemalan Meat Stew. This spicy meat stew is one of Guatemala’s oldest dishes and is a fusion of Mayan […]
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Spinach and Zucchini Soup with Mint Pinenut Pesto
Spinach and Zucchini Soup with Mint Pinenut Pesto. This sumptuous spinach soup is the ultimate antidote to cold weather blues. Nourishing […]
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Mexican Corn & Chicken Soup
For a healthy alternative, replace taco night with Mexican soup night on your weekly menu. Serve with crisp tortilla chips and a tomato and avocado salsa.
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Spicy Cauliflower, Spinach and Quinoa soup
RECIPE: Spicy Cauliflower, Spinach & Quinoa Soup. Brought to you by MiNDFOOD
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Warming soups
As winter creeps in, we’ve selected a few favourite soup recipes to warm you up as the days and nights get cooler.
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