Healthy Recipes

The ultimate picnic feast

Four delicious recipes perfect for taking on a picnic this spring....

Healthy Recipes Topics

Pistachio and Orange Cake with Orange Syrup and Mint Sugar

Pistachio and Orange Cake with Orange Syrup and Mint Sugar. Smothered in orange syrup, this delicious cake makes for the ultimate […]

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Venison, Fennel & Pomegranate Salad

Venison, Fennel & Pomegranate Salad. The sweet tartness of the seeds, bursting with every mouthful, adds an exciting element to this […]

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Carrot Tart with Herb Salad

Carrot Tart with Herb Salad. This vegetarian dish is anything but boring. Simple to make, thanks to the store-bought pastry, it […]

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Spaghettini with Zucchini

Zucchini flowers aren’t only enjoyed deep-fried – they’re a lovely addition to fresh pasta too.

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Plantain Chips with Tuna Ceviche

Plantain Chips with Tuna Ceviche. This effortless recipe is so simple to create and looks amazing served on a large platter. […]

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Spring Bean and Quinoa Salad with Tarragon Dressing

Spring Bean and Quinoa Salad with Tarragon Dressing. Beans are one of the most versatile ingredients of the season. Combine […]

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Asian Short Ribs with Coconut and Lime Salad

These sticky short ribs are flavoured with an array of Asian herbs and flavours. Serve with a fresh lime and coconut salad and Jasmine rice.

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Sweet Potato and Quinoa Salad with Dijon Yoghurt Dressing

Mix up your week with one vegetarian night. Sweet potato and quinoa are healthy and hearty ways to fill up your plate, minus the meat.

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Trout in Sage & Cider Sauce

RECIPE: Trout in sage & cider sauce. Brought to you by MiNDFOOD. The juicy, subtle sweetness of cider makes it […]

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Mexican Corn and Chicken Soup

For a healthy alternative, replace taco night with Mexican soup night on your weekly menu. Serve with crisp tortilla chips and a tomato and avocado salsa.

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Ploughman’s Lunch

A Ploughman’s Lunch is a tasty cold platter, which usually includes cold meat, such as corned beef, crusty bread, cheese, pickled onions, mustard, and relish or chutney. The robust flavours and satisfying textures make it a great grazing board.

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Spicy Cauliflower, Spinach and Quinoa soup

RECIPE: Spicy Cauliflower, Spinach & Quinoa Soup. Brought to you by MiNDFOOD

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Salmon Rilettes with Wasabi Roe and Crostini

Want to wow guests at your next dinner party or high tea event? These salmon rilettes, topped with wasabi-infused roe and served with crostini, will do the trick.

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Salmon Salad with Soy Eggs

This stunning salad makes for a great light and flavoursome lunch or dinner meal and will wow guests at your […]

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Croquettes with Saffron Aioli

These tasty croquettes are a great addition to a Spanish-inspired tapas.

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Top Five Recipes for National Vegetarian Week

Top Five Recipes for National Vegetarian Week. Celebrate National Vegetarian Week with our top five tasty and nutritious vegetarian recipes.  […]

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Creamy Polenta with Veal & Redcurrant Glaze

Creamy Polenta with Veal & Redcurrant Glaze. Polenta is a versatile, gluten-free ingredient for your repertoire. Here, we highlight its flexibility […]

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Nectarines with Halloumi, Rocket and Walnut Pesto

Pair in season nectarines with haloumi and walnut pesto for a winning starter.

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Crumbed Mozzarella with Salad Recipe

Crumbed Mozzarella with Salad Recipe. This sensational salad combines crunchy balls of gooey mozzarella cheese with an in season mix […]

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Capunti Pasta with Snow Peas, Summer Tomatoes and Lemon

Capunti Pasta with Snow Peas, Summer Tomatoes and Lemon recipe, brought to you by MiNDFOOD. Snow peas can be traced back […]

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Couscous and Mixed Tomato Salad

Israeli couscous is the giant form of the more common instant couscous. Also known as pearl couscous, it’s like little pearls of pasta. Israeli couscous takes approximately 10 minutes to cook. Fluff with a fork and you are ready to add the mixed tomatos or any Mediterranean salad ingredients, such as olives.

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Fennel, Orange 
and Olive Salad

Fennel, Orange 
and Olive Salad recipe, brought to you by MiNDFOOD.

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Smoked Salmon Pikelets with Horseradish Aioli

Paired with fluffy pikelets and acidic aioli, this dish is sure to be a favourite.

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Hummingbird Cupcakes with Toffee Pineapple Flowers

Get ready to be transported to a paradise of taste with every bite of these delicious Hummingbird Cupcakes with toffee pineapple.

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