Easy Salmon Quiche

When friends or family pop over unexpected, whip up this quick and tasty salmon quiche.

Read more

Caramelised Fennel, Kale & Goat’s Curd Tart

Caramelised Fennel, Kale & Goat’s Curd Tart. This tasty savoury tart makes a great picnic treat. It’s delicious served hot […]

Read more

Butternut Pumpkin Quiche

This is a delicious light meal that teams up beautifully with a fresh green salad.

Read more

Caramelised Fig & Blue-Cheese Tart

Caramelised Fig & Blue-Cheese Tart. This is a great dish to prepare for a group in a flash. The caramelised fig, […]

Read more

Antipasto Tart Recipe

Antipasto Tart Recipe. This tasty Antipasto Tart is full of delicious Mediterranean flavours.    Serves 6 2 cups plain flour ½ […]

Read more


Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.