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Psychology

Psychology:

7 helpful strategies for managing anxiety

Manage stress and anxiety naturally, with these simple steps... more

4 simple tricks to calm a worried mind

Don't let self-doubt hold you back with our tried and tested... more

New mental health app – Mentemia – crosses the ditch

The new mental health app Mentemia provides practical tips a... more

Why having a best friend is good for your health

Friends make us happy, well most of the time at least. But d... more

Can positive thinking really make a difference?

Stop worrying! Change your mindset now.... more

How to find your inner drive

Here's how you can establish your values and goals.... more

The Psychology Behind Positive Emotions

Associate Professor of Psychology at Auckland University, Dr... more

Has coronavirus forced you to reinvent your life?

Financial freedom, a healthy mind and body, life balance: as... more

The secret to great sex, according to a sex therapist

It's all about having the right ideas about sexuality and fe... more

Helping teens manage anxiety

Being a teenager isn’t easy in the best of times, but coro... more

Why ‘gut feelings’ don’t always lead to good decisions

New research shows that it may not always pay to listen to o... more

Different ways to feel connected

New research suggests that “guilty pleasures” are just a... more

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MiNDFOOD TV

Föenander Galleries presents Michael McHugh’s exhibition ‘Pacific Street’ 2021

In preparation for this exhibition, McHugh had initially planned a research trip to the Pacific Isla...

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NZ Jewish International Film Festival

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Royal New Zealand Ballet presents ‘The Firebird with Paquita’

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Hilma af Klint: The Secret Paintings

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