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Psychology

Psychology:

New Year resolutions that everyone should make

5 resolutions that everyone should make for a happier year a... more

Leave work on time

Does working all those extra hours result in better performa... more

Things you can do to beat holiday stress

Is your holiday stress starting to kick in? Here are 4 quick... more

Do women and men experience pain differently?

Could our gender determine how we experience pain?... more

Easy ways to reduce holiday stress for perfectionists

For perfectionists the festive season can be unbearable. Fol... more

Buddy Franklin breaks his silence

Lance 'Buddy' Franklin addresses mental health issues, speak... more

Being mindful your way

4 ways to bring mindfulness into your everyday life.... more

Won’t call in sick? New study looks into why this could be

There's a reason why you would rather go to work than call i... more

Talking to children about terrorism

How do we talk with our children about the recent traumatic ... more

The link between sleep and tackling mental illness

An increasing body of scientific evidence is now suggesting ... more

Mindful Eating

The importance of mindful eating and how to practice it. ... more

Benefits of pessimism

Science says being pessimistic could work to your advantage.... more

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MiNDFOOD TV

Sam Heughan reveals there’s an ‘amazing storyline’ in Outlander season 5

Outlander heartthrob Sam Heughan has outlined what fans can expect from season 5 of the hit romantic...

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