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Nutrition

Nutrition:

Detox for vitality

Give your energy levels a boost in time to tackle a brand ne... more

Salt reduction saves lives

Cutting 3g of salt from the average American's daily diet co... more

Forget fad diets

The old-fashioned approach to weight loss - eat less and exe... more

Why Diets Fail

Try these basic Cognitive Behaviour Therapy tools to avoid d... more

Healthy weight loss in 2010

The reputable Mayo Clinic in the US has released a weight lo... more

Balancing acid & alkaline

Feeling fatigued? 
Maybe your diet is too acidic. Find... more

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MiNDFOOD TV

Juliette Lewis reveals her secrets to a long career in Hollywood

Juliette Lewis has revealed to MiNDFOOD the reasons for her lengthy career as an actor in Hollywood....

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