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Nutrition

Nutrition:

The health benefits of strawberries

MiNDFOOD examines the humble strawberry's many health benefi... more

10 signs you might have an iron deficiency

Not quite feeling yourself lately? Here are ten signs you ma... more

5 most common food additives and how they affect your health

Additives are common in foods, used to preserve, sweeten and... more

Foods you might not know are high in vitamin C

When it comes to sources of vitamin C, there’s more on the... more

What is the Sirtfood Diet? Adele’s new eating plan explained

Adele’s most recent public appearances have had everyone t... more

Why are chocolate chip cookies so addictive?

Scientists think there’s more to our craving than childhoo... more

Food for your mood

What you put into your body may be having a significant effe... more

The important health benefits of vitamin B12

Vitamin B12 is one of the 13 essential vitamins our bodies n... more

6 amazing health benefits of raspberries

Here's why you should be eating this tiny red berry.... more

New study reveals how social media affects our food choices

Scrolling through social media impacts how we decide what fo... more

The health benefits of watercress

Watercress is much more than just a leafy garnish – take a... more

How to enjoy pizza without the guilt on National Pizza Day

February 9 is National Pizza Day in the US - and other count... more

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MiNDFOOD TV

Juliette Lewis reveals her secrets to a long career in Hollywood

Juliette Lewis has revealed to MiNDFOOD the reasons for her lengthy career as an actor in Hollywood....

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