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Nutrition

Nutrition:

Get a better night’s sleep with these 5 foods

Do you find yourself tossing and turning at night? Getting e... more

The top 10 most addictive foods, according to science

These are the most addictive foods, according to science. Do... more

This is what happens to your body when you eat salt

Eating too much salt can cause extreme health issues.... more

5 signs of a vitamin B12 deficiency

How to tell if you're getting enough B12 in your diet. ... more

What is the Sirtfood Diet? Adele’s eating plan explained

Adele’s most recent public appearances have had everyone t... more

5 foods that lower cholesterol

Lowering your cholesterol is not easy, but there are certain... more

The Health Benefits of Vegan Protein

Plus, easy ways to incorporate vegan protein into your diet.... more

9 natural remedies to combat bad breath

It’s one thing to wake up with a stale mouth, but when bad... more

10 steps for healthy eating and exercise

Use our healthy diet tips and make small changes to your lif... more

7 things you need to know about red meat and iron

Iron is a crucial dietary mineral that aids the body in a nu... more

3 seriously simple plant milk recipes

Swap out the dairy with these tasty, healthy and seriously s... more

Is sourdough good for gut health?

We’ve long been told bread isn’t the healthiest of foods... more

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MiNDFOOD TV

Michael McHugh talks with Maria Stoljar about his show ‘Exotics’

Artist Michael McHugh talks with Maria Stoljar from 'Talking with Painters' about his spectacular sh...

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