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Nutrition

Nutrition:

That daily serving of fried chicken increases your risk of death by 13%

One or more servings of fried chicken a day is linked to a 1... more

Why a fasting diet can lead to improved health

Various versions of the intermittent fasting diet appear to ... more

New planetary health diet will help save lives and the planet

A new planetary health diet has been developed that promises... more

Australians have the world’s biggest appetite for Veganism

Australians have the world’s biggest appetite for lear... more

Diet high in fibre linked to reduced risk of death and chronic diseases

People who eat lots of food high in fibre and whole grain fo... more

3 compelling reasons to go vegan

Ever considered switching to a plant-based diet? Here are th... more

An egg a day keeps diabetes away

While it is widely known that an egg a day reduces the risk ... more

Salt, explained: what the different types mean, and how to use them

Once upon a time, salt was just salt. But these days, when y... more

The dangers of dehydration

Keep your mind healthy by staying hydrated. Caltech scientis... more

6 steps to stop that festive season indigestion naturally

Indigestion and the festive season often go hand-in-hand. He... more

10 fibre-boosting tips for optimising health

A high-fibre diet can ward off diseases, obesity and inflamm... more

The best foods to eat while pregnant

When you’re eating for two, mealtimes can be a minefield. ... more

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MiNDFOOD TV

Michael McHugh talks with Maria Stoljar about his show ‘Exotics’

Artist Michael McHugh talks with Maria Stoljar from 'Talking with Painters' about his spectacular sh...

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