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Fitness

Fitness:

The Fitness Trifecta

Why Walk When You Can Swim, Bike and Run?... more

Harmful Effects Of Being Overweight Underestimated

New research reveals the real impact of being overweight. ... more

Wise Up To Exercise

Even a single work-out may have beneficial effects on a wide... more

The Negatives Of Sitting and Exercises To Help

The science is in and it's bad news for most of us - sitting... more

The Reason Why You Shouldn’t Workout Today

Taking a day off exercising is an essential part of a health... more

Celebrating International Parkrun Day

Parkrun is a deceptively simple concept – it’s a free, w... more

What can an exercise challenge teach us about resilience?

MiNDFOOD fitness writer Anne-Marie Cook explains why putting... more

Equip yourself for adventure

Going on a hike? Here are seven products you need for your a... more

The world’s craziest workouts

Immerse yourself in another culture's weird and wild exercis... more

The biggest diet derailers

Scientists from CSIRO have found the biggest diet derailers.... more

Stepping up for Steptember

Support Australians living with celebral palsy by taking the... more

Run Free

Cables getting snagged when you're out and about? Solved!... more

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MiNDFOOD TV

Föenander Galleries presents Michael McHugh’s exhibition ‘Pacific Street’ 2021

In preparation for this exhibition, McHugh had initially planned a research trip to the Pacific Isla...

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Auckland Museum presents Love & Loss

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Yuki Kihara: Quarantine Islands

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Bill Culbert | Slow Wonder

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NZ Jewish International Film Festival

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Royal New Zealand Ballet presents ‘The Firebird with Paquita’

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Hilma af Klint: The Secret Paintings

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