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Fitness

Fitness:

Kick-start your fitness regime with this inspirational story

Injured Australian Army member, Jarrod Kent, overcomes his d... more

5 Mindful Tips to Improve Your Workout

Working out should be exciting but for many, finding the mot... more

Exercise for good health and to reduce injury

Tips from those in the know on how to exercise to reduce inj... more

Ultimate fitness plan for mums

Being a mum means life is busier than ever with school runs,... more

Four Expert Weight Loss Tips You Need To Try

Revamp your fitness and health regime with these four expert... more

Solving The Global Obesity Crisis

Solving the ‘globesity’ crisis will need action from gov... more

The Wellness Routine You Should Follow This Winter

Three tips to help you adapt to the seasons for better healt... more

Deterring Diabetes

Do you suffer from diabetes? There's one thing you could be ... more

Top 7 Health and Safety Tips For Cyclists

Get the most out of cycling this Bike Month with these easy ... more

Exercise Could Decrease Chance of Developing Depression

New research has found that physical activity can prevent pr... more

The Health Benefits of Biking

Not just great for the environment, cycling is also a fun, s... more

Why You Should Take A Hike

Even if you live a fairly inactive lifestyle, a new study pr... more

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MiNDFOOD TV

Föenander Galleries presents Michael McHugh’s exhibition ‘Pacific Street’ 2021

In preparation for this exhibition, McHugh had initially planned a research trip to the Pacific Isla...

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NZ Jewish International Film Festival

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Royal New Zealand Ballet presents ‘The Firebird with Paquita’

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Hilma af Klint: The Secret Paintings

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