Please create an account
or Log in to subscribe


or


Subscribe to our RSS feeds Follow us on Twitter Follow us on Facebook Subscribe to our RSS feeds Watch us on Youtube View us on Instagram

Fitness

Fitness:

Why should you monitor your heart rate when exercising?

With the rise in wearable technology, tracking your heart ra... more

New workouts to try in 2020

Switch up your exercise routine with this year’s trendiest... more

High Intensity Interval Training Boosts Memory According to New Study

There's now a number of reasons why HIIT should be your exer... more

Michelle Obama Admits She Always Feels Better After a Workout

Going to the gym isn't always fun, but once you've finished ... more

Functional training: The only fitness regime you’ll ever need

If running for the bus, lifting a suitcase or bending over l... more

Winter fitness goals: 9 reasons to get moving this week

We get it - it's wet, wild and windy out there. But here are... more

Best workouts for my body shape

What are the best workouts for my body shape? If you find yo... more

The best ways to burn the most calories in an hour

Calories burned per hour is a good measure of how intense a ... more

I Tried… Hula-Hoop Fitness

Hula hooping has been around for decades. But while it was s... more

I tried… HIIPA

The craze for HIIPA has health & exercise professionals talk... more

Move your butt to beat bowel cancer

Commit to moving your butt, and beat bowel cancer!... more

Why sitting may be worse than smoking

Sitting is often touted as ‘the new smoking’, but it is ... more

1 2 3 4 5 6 7 8 9 10 11 12 20

MiNDFOOD TV

Föenander Galleries presents Michael McHugh’s exhibition ‘Pacific Street’ 2021

In preparation for this exhibition, McHugh had initially planned a research trip to the Pacific Isla...

watch

WHAT'S ON

Culture:

Auckland Museum presents Love & Loss

more

Culture:

Yuki Kihara: Quarantine Islands

more

Culture:

Bill Culbert | Slow Wonder

more

Culture:

NZ Jewish International Film Festival

more

Culture:

Royal New Zealand Ballet presents ‘The Firebird with Paquita’

more

Culture:

Hilma af Klint: The Secret Paintings

more

© MiNDFOOD 2021. All Rights Reserved

Web Design Sydney