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Fitness

Fitness:

16 moves for stronger, sexier legs

... more

12 simple steps to a strong, toned core

Try these simple steps to greater strength with this at-home... more

Getting fit with sexy workouts

Vaudeville may be dead, but burlesque is alive and well at t... more

Physically fit students top of the class

Getting students to exercise more might not just address obe... more

Trickle-down Olympic fitness for the rest of us

Industry experts say the Olympic example can be a tool to up... more

Fitness without frills

As young athletes converge on Vancouver for the 2010 Winter ... more

Short workouts target fitness flirts

Long work hours and short attention spans are driving more p... more

Surf Day Tour

If your resolution to get fit this year is already waning, p... more

Sneaky strategies to get kids moving

To get that texting, tweeting, gaming child up and exercisin... more

Healthy diet may benefit women’s mental health

Women who suffer from depression and anxiety may want to tak... more

Arms race

Tone, sculpt and strengthen your arms with these simple exer... more

Find the right gym for you

One person's dream workout venue can be another's waste of m... more

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MiNDFOOD TV

MiNDFOOD Exclusive: Jamie Dornan on his childhood, Irish humour and new film ‘Belfast’

After shooting to fame in Fifty Shades of Grey, Irish actor Jamie Dornan has made a name for himse...

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NZ Jewish International Film Festival

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Royal New Zealand Ballet presents ‘The Firebird with Paquita’

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Hilma af Klint: The Secret Paintings

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