Healthy Ageing
There are many benefits to growing old, but sometimes our bodies can’t keep up with them. But, there are simple measures to take now, to avoid more serious complications later.
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Red wine could help you live to 150
New evidence has supported the theory that a compound found in red wine is linked to a longer and healthier life.
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Sunny outlook lowers cholesterol
When it comes to lowering cholesterol, you’ve got to accentuate the positive and eliminate the negative; according to a US study released this week.
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8 Tips for Reducing Skin Ageing
We all love the sun, but harsh UV rays and other environmental factors can leave your skin looking and feeling weathered. Follow these simple tips on how to reduce your skin’s ageing process.
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MiNDFOOD Radio: Helena Popovic
GP Helena Popovic talks to us about her very personal journey with the illness dementia, one which inspired her to write a book about her father’s battle with the illness. MiNDFOOD reports.
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