Ageing & Longevity

Healthy Ageing

There are many benefits to growing old, but sometimes our bodies can’t keep up with them. But, there are simple measures to take now, to avoid more serious complications later.

Read more

Red wine could help you live to 150

New evidence has supported the theory that a compound found in red wine is linked to a longer and healthier life.

Read more

Sunny outlook lowers cholesterol

When it comes to lowering cholesterol, you’ve got to accentuate the positive and eliminate the negative; according to a US study released this week.

Read more

8 Tips for Reducing Skin Ageing

We all love the sun, but harsh UV rays and other environmental factors can leave your skin looking and feeling weathered. Follow these simple tips on how to reduce your skin’s ageing process.

Read more

MiNDFOOD Radio: Helena Popovic

GP Helena Popovic talks to us about her very personal journey with the illness dementia, one which inspired her to write a book about her father’s battle with the illness. MiNDFOOD reports.

Read more

African gene trawl may provide secrets to long life

A genetic peek deep into the heart of Africa confirms that Africans have more genetic diversity than Europeans or Asians and provides insights into how to live a long life despite disease and famine, reports MiNDFOOD.

Read more

Show More Arrow


Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.

Ageing & longevity posts.